", Please try not to judge how someone is dealing with a pain you have never experienced., "Depression is a flaw in chemistry, not character.". You arent a machine with broken parts. You just got to be careful not to touch it where it hurts. If you feel like you aren't functioning normally, it could be due to depression's symptom of 'brain fog'. ", "Sometimes I'm sad and tired and miserable for no reason at all. Please consult your doctor before taking any action. But what they mean is "Are you over it yet?" The old me, the happy me, the bright me, the smiling me, the laughing me, the gone me.. Family Depression Quotes & Sayings . trustworthy health information: verify "Change your thinking, change your mind. Bren Brown (Daring Greatly), Do not stumble on something behind you. Notice the silence. The sun is a daily reminder that we too can rise again from the darkness, that we too can shine our own light., Your mental health is more important than the test, the interview, the lunch date, the meeting, the family dinner, and the grocery-run. I know these guys very well.Elizabeth Gilbert, I saw the world in black and white instead of the vibrant colours and shades I knew existed.Katie McGarry,Pushing the Limits, I don't want to do anything. When you come out of the storm, you wont be the same person who walked in. ", "They flank me depression on my left, loneliness on my right. I studied chemical engineering. I could feel the tears brimming and sloshing in me like water in a glass that is unsteady and too full., When you're lost in those woods, it sometimes takes you a while to realize that you are lost. Whenever you read a cancer booklet or website or whatever, they always list depression among the side effects of cancer. Nothing. Thats why metaphors describing depression as this faceless, formless monster are frequently used; its a real-life monster. Note: Any of the quotes here should be not taken as medical advice. You just keep living until you are alive again., "You are allowed to feel messed up and inside out. Thibaut, Only stepping out of old ruts will bring new insights. 2023 HealthyPlace Inc. All Rights Reserved. Subscribe and get FREE meditation, mindfulness, and self-improvement content in your inbox, twice a week. Susan Sontag. Be curious about your own mind, your fears and your sadness. If you struggle with sadness or depression, please consult your doctor or mental health professional. Sadness is more or less like a head cold- with patience, it passes. You can patch up your wounds, lift up your head and move on. Depression is like cancer., Some friends don't understand this. The wounds of depression run deep. Whatever is happening to me is my own fault. Every breath is a war, and I dont think Im winning anymore., "I don't want any more of this try, try again stuff. Despite the common use of the word depression, many people may not understand how problematic the illness can be and how universal it is. Keep going.. Winnie the Pooh, Related: Joe Rogan and Johann Hari on Depression and Anxiety (YouTube video). But depression is so insidious, and it compounds daily, that it's impossible to ever see the end., I can't eat and I can't sleep. here. It contains the seeds of new life. Well, then, love your suffering. Maxime Lagac, How to help people struggling with their mental health: Learn about mental health, go to visit them, give practical support, ask other people to help, listen to them, give them a hug, celebrate their small steps. Related Topics. You arent defective or broken. 25 Quotes About Depression To Share With Your Family & Friends To Help Them Understand What You're Going Through, Approximately 17.3 million adults in the country have had at least one major depressive episode in 2017, The Cruel Irony Of Being A Humor Writer With Crippling Depression, Mom Makes Her Teenage Daughter Miss Therapy To Clean Her Room 'I Refuse To Live Like Slobs', People With A 'Guilt Complex' Share 13 Sad Traits, 35 Quotes That Perfectly Explain What Depression Really Feels Like. A positive mental attitude can be difficult to muster when you're depressed. But hiding your feelings (or lack of feeling, numbness) won't help you get well. Since you know, after all, that you are in the midst of transitions and you wished for nothing so much as to change. You just have to stop letting them control you. Dan Millman, Just because you carry it well, doesnt mean its not heavy. Unknown, The more we forgive, forget and let go, the less defined by our past we are. Unknown, Life is way too short to spend it at war with yourself. Unknown, Why worry? Lewis,The Problem of Pain, Noble deeds and hot baths are the best cures for depression.Dodie Smith,I Capture the Castle, I'll never forget how the depression and loneliness felt good and bad at the same time. That's above and beyond everything else, and it's not a mental complaint-it's a physical thing, like it's physically hard to open your mouth and make the words come out. Unknown, Depression is a medical condition. On your good days, write down your reasons to keep on fighting. It was my own silence. Depressions call to truth needs to be listened to and understood, not analyzed or medicated away. It's a battle you fight every day. Jiddu Krishnamurti, Related: Start Your Recovery: Substance Abuse Resources & Support (startyourrecovery.org), Depression is a kind of constricted consciousness. Unknown, Related: Coping with Depression (helpguide.org), List of people who had major depressive disorder (wikipedia.org), This pain you are feeling is not a pathology. Depression is not only sadness, but sadness is a part of living with depression. When it comes down to it, there is no reliable "Am I Gay test", so the only way, Every woman on earth has fantasized about some explicit sexual fantasy that she may or may not have been too ashamed to talk about. Whether you have depression or know someone who does, these 25 quotes can help you understand more about the mental illness and how you can make a difference in peoples lives who may also be suffering from it. They don't understand that I can't remember anyone ever saying that to me. One has nothing to say. Now. ", "The only thing more exhausting than being depressed is pretending that you're not. I want to cloak myself under its heavy weight and breathe it into my lungs. ", "It's not always the tears that measure the pain. You may grow old and trembling in your anatomies, you may lie awake at night listening to the disorder of your veins, you may miss your only love, you may see the world about you devastated by evil lunatics, or know your honour trampled in the sewers of baser minds. I have done something wrong, something so huge I can't even see it, something that's drowning me. Slow down today. J.D. It was tough for me to even get out of bed and I had days when I couldnt walk, let alone write a rhyme. ", "She hurts and she cries. It makes the symptoms more manageable." It becomes a comfort. Atticus, Related: What is depression? People think depression is crying. They make us humble and more open to other perspectives. Its antidote is acceptance. Depression Being Depressed Being Broken Being Hurt Sorrow Fear Lost Hope Hurt Depressing Pain Death Living Action Cure Depression Life Grief Sadness Battle For Our Lives. Unknown, In case no one told you today, you are needed, you are stronger than you think, you are doing great, you deserve the best, you are here for a reason, dont give up. //]]>. It's always there though." The good news? I am sad, but not hopeless. I worry that if I can't be happy with myself, then nobody will ever be happy with me. Matt Haig. Haruki Murakami (1Q84), It is in dialogue with pain that many beautiful things acquire their value. You will get your brain back. It's just there and you deal with it. Look what a lot of things there are to learn.. It is telling you that you need to be connected in so many deep and stirring ways that you arent yet but you can be, one day. They're the only ones you can depend on.". ", If you are chronically down, it is a lifelong fight to keep from sinking.. Naval Ravikant, Whereas pain is a physical experience, suffering is a mental one. Many women find this question, Particularly when young, some people may ask, "How do I know if I am gay?" Adam Grant, Depression is being colorblind and constantly told how colorful the world is. Fyodor Dostoevsky, Todays hot pain is tomorrows cold wisdom. For seeing, some distance is needed. And even there, there are stars. Youre not broken. And that's really sad. Depression quotes are available to remind you there are treatments for depression and you're never too depressed to get better. You will feel better again. I have depression. What Positive Motivational Quotes Can Help Me Through Today? The person in whom Its invisible agony reaches a certain unendurable level will kill herself the same way a trapped person will eventually jump from the window of a burning high-rise. Depression is a side effect of dying., That's the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. ", "I want to be happy but something inside me screams that I do not deserve it. Not ever.Nina LaCour,Hold Still, You say you're 'depressed' all I see is resilience. "I wanted to write down exactly what I felt but somehow the paper stayed empty and I could not have described it any better.. Depression isn't a straightforward response to a bad situation; depression just is, like the weather. I know how much it hurts. Unknown, Listen. Make the room dark. That's the only thing that never fails. I am so demanding and difficult for my friends because I want to crumble and fall apart before them so that they will love me even though I am no fun, lying in bed, crying all the time, not moving. You can learn how to cope with depression by reading our article about this. ", "Because wherever I saton the deck of a ship or at a street caf in Paris or BangkokI would be sitting under the same glass bell jar, stewing in my own sour air. Halley Cornell (Related: Things That Get Me Through Bad Depression Days, webmd.com), I need a break from my own thoughts. It's not uncommon for people to use the words sad and depressed interchangeably. Show more. Iyanla Vanzant, Reminder if you feel chronically depressed try this before you swallow pills: Sunlight, exercise, clean diet, meditation, 8-9 hours of sleep, human interaction. Johann Hari, Being deluded and scared will make you suffocate. Are yours similar or the same? To help you live a simpler, better and more peaceful life. Stephen Fry, Related: Helping Someone with Depression (helpguide.org), Its okay to not be okay all the time. Youre not crazy. Only when we have overcome them we will understand why they were there. ", "Sometimes I wonder if I will ever be happy with myself. The Best Depression Quotes Go to table of contents Life begins on the other side of despair. Sometimes, people resort to self-harm to relieve emotional pain. Maxime Lagac, Real change requires a desire to change. What Is Depression? You must not silently suffer. I am scarred, but not disfigured. So sad that I completely shut down. ", "Depression has nothing to do with having a bad day or being sad. It comes from the inside. ", "Every thought is a battle. Gabby Bernstein, If you are depressed and anxious, the main thing I want to tell you is: your pain makes sense. Unknown, Being depressed, all I needed was someone who could listen to me, believe in me, encourage me, but most of all, understand me. Because she just smiles", "I wish I could go back to a time when I could smile and it didn't take everything in me to do it. But those days won't last forever. ", "I hate this feeling. These saddest depression quotes express the emotion eloquently. ", "There's nothing more depressing than having it all and still feeling sad. Sophocles, When you dont know what you need, you want everything. You wake up in the morning just to go back to bed again., What is depression like? Here are the quotes that can give you advice and hint to what you should look for. Andy Grove, The Universe has your back even when things arent working out the way you expected. Sleep just isnt sleep anymore, its an escape.. You are all in this together. I miss me. But a loving family can conquer all obstacles. Just dont let your feet stop. Required fields are marked *. Youll be fine. Someone is going through the same thing. But, like most depression symptoms, you will find yourself again, and you will be glorious. Still fighting. Top 10 Depression Quotes. Because they know what its like to feel absolutely worthless and they dont want anybody else to feel like that. Robin Williams, What we dont need in the midst of struggle is shame for being human. Brene Brown, Sometimes, all you can do is lie in bed, and hope to fall asleep before you fall apart. William C. Hannan, People in therapy are often in therapy to deal with the people in their lives who wont go to therapy. Unknown, Never give up on someone with a mental illness. Youre mentally and physically drained. We hope that some of the quotes about depression helped inspire you to hold on a bit longer and to work towards overcoming this illness. You're not a bad person for the ways you tried to kill your sadness., It all starts with not wanting to get out of bed, thats how you know youre getting bad again., Depression exist without you knowing it, even denying it. But one thing is certain. (See "10 Things to Help with Depression" for help. RELATED:Signs Your Depression Is Getting More Serious (And It's Time To Reach Out). // logged into Facebook user but not a GR app user; show FB button Just do what you can and forgive yourself for what you can't. If you or a loved one are experiencing suicidal thoughts, reach out for help immediately. Depression is all about If you loved me you would. Haruki Murakami, The wound is the place where the light enters you. Nothing changes if nothing changes. It's like malaria or something. Clean pain, that leads to a clean break, that allows you to heal. Johann Hari (Lost Connections), The opposite of play is not work the opposite of play is depression. ", I have depression. You pretend like youre happy but you arent., My body and heart werent made for this. He started journaling, reflecting, writing thoughts, feelings and quotes. Johann Hari, The more you think life is about money, and status, and how you look to other people, the more vulnerable you are to depression and anxiety.
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