The bungee system is designed for any weight class and includes a harness that fits securely, yet comfortably to provide weightless training that helps to increase muscle tone, strengthen core muscles and improve flexibility and balance. Classes will start on front point and then switch to back point. Plyometrics - also know as jump training- muscles exert maximum force in short intervals to increase both speed and power. 1111 Godfrey Avenue Southwest, Grand Rapids, MI, 49503, United States. We use it to fly. We greatly appreciate your assistance. One will have face come alive with big smiles as gradually one develops trust in the beginner workouts. Bungee Fitness is an amazing way to enjoy a full body work out or grab some friends and come burn calories with fun and laughter along with a workout! YOU will burn a tremendous amount of calories, be drenched in sweat, have a smile on your face, AND be ready to come back for more you will seriously walk away feeling accomplished and energized! After seeing so many bungee fitness videos go viral on Facebook, Sky and I decided to try it out to see what it was all about! plus, its FUN! AereoWork Bungee combina un entrenamiento de resistencia y cardio de una manera diferente y divertida con una serie de ejercicios y coreografas usando un arns en la cintura, sujetado a unas ligas enganchadas a un anclaje en el techo. Pure Barre Classic is our original barre class. Bungee Super Fly combines resistance training and a cardiovascular workout, while being attached to a bungee cord. You will learn the basic techniques of bungee fitness from balance, squats, jumps, and push-ups. 8-Pack Assorted Length Adjustable Bungee Cord. Are there any restrictions? You will fill out a waiver and health questionnaire. Founder and Owner, Sling Bungee Fitness. You are only required to come to this class once before moving on to Bungee Level I. The routines are updated often and adaptable to each individual and their needs/abilities. An . The combination of cardio and strength training elevates your heart . Located in Raleigh, NC, learn more & signup today. Includes strength training, circuit training, HIIT training and calisthenics. Courtesy Zeal Aerial Fitness . Bungee Fitness training is a low-impact workout that allows participants to maximise their cardio in an almost weightless environment in minutes! . Bungee Fitness allows me to workout again while it being low impact on my joints. In level 3 you will feel your confidence and endurance increase with the fast-paced format and fun music! En nuestras clases de Bungee Fitness . This is your private 1:1 Bungee Session to work with a coach to achieve your health goals! Yes, Bungee Fitness provides a full core workout, exercising all major muscle groups. Michigan has a variety of opportunities for the bungee jumping enthusiast. Hi!! Bungee Fit focuses on full body workouts that get your heart pumping to its cardio max in just 15 seconds with . Looking for a new and exciting way to get fit? Aerial bungee fitness is a great way to get fit and have fun. Secure your spot in our next bungee fitness class by emailing, messaging or calling us at 517-748-6123. You cannot be pregnant, have major health issues, or recent surgeries within the past 6 months. Do I need to take a Level 1 Intro to Bungee Class? Yes. I fractured my tail bone during delivery of my sons, and it really affected my workouts, so I just gave up. With a wide variety of group classes in multiple disciplines, members can meet their . We then developed and perfected quality equipment and training certifications used by studios around the nation. Sling Bungee offers elite training and professional, high-quality equipment. I want to FLEX . You will also begin your strength training with weights at this level, to achieve a full-body workout. -----BUNGEE FIT . The owner was very patient with me and my questions and concerns were all answered. Please recommend a location for bungee jumping. For Additional Bungee Fitness pricing/packages/memberships, please visit our price sheet. The studio located at 5127 Allen Rd., and provides a fun way to maximize . ALL CLIENTS MUST ATTEND AT LEAST 1 LEVEL 1 CLASS BEFORE ATTENDING BOOTCAMP. REBOUNDtakes all of these benefits and combines them with intense choreography, fun lighting & killer music for an exhilarating cardiovascular fitness class. Try our Bugee Swing class today. This class will get you acquainted with the harness, basic bungee movements, and the overall Bungee Fit experience. The class size is not too big so you have the instructors to give you the help and attention needed. IG: @polefitrevolution FB . 1 Daisy Chain: 105cm/3.5 feet long. With this class, your body and occasional weights is all you need to work up a sweat. In Level 1 you will learn safety essentials, proper technique, and the important footwork of bungee fitness. In this class we are again building on the skills you learned in Level I & II and taking it further. 616-834-0915
[email protected]. Bungee fitness combines a cardiovascular workout with resistance training. This type of fitness is quickly gaining in popularity, and there are several great studios in Grand Rapids, Michigan City that offer classes. 3101 N Rock Rd, suite 185 Wichita, KS 67226, 3101 N Rock Rd, Suite 185 Wichita ks 67226, Low impact Introduction I created a fire-burning passion like no other. The combination of cardio and strength training elevates your heart rate and challenges your body which helps you burn calories and increase your bodys strength! This will allow you to bounce and move with resistance needed for strengthening and toning those muscles while practicing fun and challenging movements. In our bungee classes, out students will FLY! There's a new exciting way of getting "Krazy Fit" in town. Currently an active member of the Swing Dance and Blues Dance communities in Cincinnati, Rachel is a lover of all forms of movement and is excited to be a part of the Fly Bungee Fitness team. You will learn to feel comfortable and trust the bungee while doing the basic jumps, squats, and burpees. In level 3 you will feel your confidence and endurance increase with the fast-paced format and fun music! Candace Williams. 22. Subscribe to our mailing list! Making Fitness Fun. Are you familiar with a new or unlisted company which offers bungee jumping in Michigan? Bungee jumping is an exhilarating activity that has been around since the 1980s but has become more mainstream in recent years. You will then be privately weighed so that we can correct fit you for a harness and number of bungees. Paula Teeter opened So Fly Bungee Fitness in May 2021. I was wrong. This is a faster paced class incorporating the skill sets and techniques you learned in the Bungee Basics class. These long-lasting cords are a must for bungee fitness. Zumba will have even the most uncoordinated individuals dancing to the rhythm with ease. Our cords are made with actual rubber bands, making movements more fluid and reducing rebound pain that can occur with other products on the market. Krazy Fit: *NEW* JumpFit & BungeeFit classes! Rachel grew up dancing with Jaclyn from the age of two and you can . This basics class is the place to start! *This is where you start your bungee journey, all first-time guests must take this class*. The state contains several locations . CUSTOM EQUIPMENT. Instructors will also incorporate weights to focus on toning muscle. BY APPOINTMENT ONLY: Guest has to call and schedule. Aerial bungee fitness may be just what you are looking for! In Level 1 you will learn safety essentials, proper technique, and the important footwork of bungee fitness. Below is a list of things to . The fitness studio is the only studio in Michigan to offer the low impact, high energy classes. The design of the shoes enables you to quickly tone and sculpt your thighs, core, and glutes. Get Fit with Levitate Bungee Fitness Studio in Tulsa! Booby & Bounce is perfect for anyone who wants to have some fun while getting fit! HOME OF THE 1ST BUNGEE FITNESS IN MICHIGAN! THE SCIENCE BEHIND SLING Bungee. Zeal Aerial Fitness. is the only place in the entire state of Michigan that offers these classes. Bungee Fitness. Sign up today for the latest on Sling Equipment, fitness updates,and personal resilience encouragement. *Restrictions: you must be 16 years of age, 16-17 years old requires a parent waiver. Hi my name is Christine, and I am a Bungee Fitness Coach at Body by Bungee. Edmond, OK 73034. Would you like more information about training or equipment? Join us for a live class that you can stream from anywhere or, take class a class on your schedule using our ON DEMAND library. Clases de Bungee Fitness, Bungee Dance y Danza Area. Zeal Aerial Fitness offers alternative fitness classes and private events for the Grand Rapids community. Perhaps best of all, bungee fitness is light and easy on the joints. Both lightweight and rugged, it is fully padded around the waist, hips, and legs, with minimal bulk and easy connect and release. You'll have to wait a few days to experience that sensation. 514 S Bryant Ave Thirst for Adrenaline does the research so you can spend less time searching and more time enjoying the adventures you love. 514 S Bryant Ave After completing her certification in Bungee Fitness, She started host classes to students of all levels. Then we have Booby & Bounce. See you in class! You will spend time getting comfortable in the harness and learning to trust the bungee. Students of all levels are welcome. My goal is to empower Men & Women into becoming the best and strongest versions of themselves through a healthy and balanced lifestyle. Studio Bungee utilizes the ASTRO-DURANCE Total Body Bungee System, a revolutionary full body training system. Bungee Bootcamp takes the simple skillsets learned in Level 1, and challenges you in one continual cardio push (No stopping to learn new skills, all endurance!) I know I wouldn't have gotten here without Sling Bungee Fitness. When we first opened our studio, we realized the equipment in the bungee market did not meet the demand or the safety of our rigorous workout. Krazy Fit Detroit, a fitness studio specializing in Bungee Fit and Jump Fit has opened its doors in Allen Park, MI. When friends heard my story and saw how much fun I was having, they wanted in. We meticulously designed our Sling harness for optimal comfort, even for intense hour-long workouts. Fast start 45 minutes for Level I, Level II and III. Directions. How to find bungee dance fitness classes near me. Only available through Sling Bungee Fitness. Address: 1111 Godfrey Ave SW ste s-290, Grand Rapids, MI 49503, United States. Our products are safe, comfortable, and long-lasting, designed to stand up to the rigor and demand of bungee fitness. Plan on arriving 15 minutes early! I am excited to walk in the door and get buckled in ready to sweat, and I am always telling people to join us.". You will not be allowed in class if late! After gaining confidence from the previous levels, come put all that you have learned into practice. Our Bungee Fit Group Classes are Krazy Fun in every way! YOUR FIRST BUNGEE FITNESS CLASS IS ONLY $19.99 | PROMO CODE FIRSTTIME . *Restrictions: you must be 16 years of age, 16-17 years old requires a parent waiver. Fitness View More. 19 were here. Bring a water and a sweat towel. Bungee Fitness is a low-impact, high-intensity cardiovascular based style of training. What Should I Wear for a Bungee Fitness Class? Grupos iniciacin y avanzado. . Some restrictions specific to Sling Bungee Fitness include pregnancy, any recent surgeries, weight of less than 90 lbs and a weight of greater than 240 lbs. The studio will be closed down just for your party! I have been taking the Intro to Zeal series and it has been SO fun! I feel so much stronger and empowered. Studio Bungee utilizes the ASTRO-DURANCE Total Body Bungee System, a revolutionary full body training system. The studio located at 5127 Allen Rd. The benefits of being attached to a bungee cord is that it is a low-impact . Aerial bungee fitness is a relatively new form of exercise that is gaining in popularity. 1111 Godfrey Ave SW Grand Rapids MI 49503, T: 616-834-0915 E:
[email protected]. I am a Fitness Coach, Nutritionist, a Nationwide Online Coach and the founder of Body By Bungee, Barbells Fitness and Balanced Bodies Nutrition! **MUST TAKE AT LEAST 2 BUNGEE 101 CLASSES PRIOR TO BOOKING THIS CLASS**. Once registered, you can see the current class schedule, all of the packages and more. Cardio based exercise that encompasses latin based music and a combination of fast and slow dance moves. *Will be using light weights during this class*. Classes will start on front point and then switch to back point. Im so impressed with them and myself. But for me, exercise was more than an activity and fitness more than a lifestyle. Check them out in the YouTube videos below. Sling Bungee Fitness Equipment, the smart choice for. How many calories can one burn in a Bungee Fitness session? SmartStraps. Grounded Aerial is a company that does many things. Sling Bungee Fitness Equipment, the smart choice foryour Bungee Dance business. Schedule and Booking Monthly Newsletter FAQ Contact Us . Bungee Fitness is a class format that. Sling Bungee takes the science of plyometrics to new heights, with a bungee-assisted, cardio-focused workout. As you become more comfortable with the techniques and routines, you can progress your way through the ranks, all the way to the Level 4 class. This class is split into two sections: In-harness cardio + out-of-harness strength training. I. Bungee Fit is a 20-minute workout that includes squats, jumping jacks, pushups, and burpees while being connected to the bungee rope, which allows for low , Posted: (2 days ago) You must be at least 90lb and cannot be over 275lb. Great Canadian Bungee is located in Wakefield, Quebec. In 2016 I was diagnosed with a rare autoimmune disorder that affected my muscle fibers and connective tissues. Thats when I discovered Bungee Fitness, a new European aerobic fitness technique. Students will learn various moves on each point and them combine them together to really fly! Whether you're Stay in Shape: A Complete Guide to Finding the Best Bungee Exercise Classes Near Me. Contact us today and we will help you get started! Our Level II is for those who have mastered Level I. Bungee fitness was developed in Thailand only five years ago. 20-Pack 10-in Bungee Cord. Zeal specializes in pole, silk and hoop workouts. It is all about bungee exercise and will have you coming back for more. Krazy Fit Detroit was started by Dione Johnson, NP on June 1, 2019. Amy Peterson is a fitness coach who specializes in Bungee Fitness, a new and unique form of cardio exercise that is quickly gaining popularity among those looking for a fun and effective way to lose weight. Experience bungee fitness at Aerial Arts of Rochester! How Alex Pereira Upset Israel Adesanya at U.F.C. Bungee training allows you to experience brief moments of flying and maybe a little insight into the life of a Cirque du Soleil performer. . Start with our Level 1 class to learn the basic techniques of bungee fitness. Sling Bungee Fitness studio was born. Model # 4022. Level 4 routines are packed with all the skills to boost cardio, fly higher, and maximize the fun! 616-834-0915
[email protected]. Get ready to revolutionize your fitness routine with Astro-Durance, the original and leading name in bungee fitness. As the industrys leader in this innovative form of low impact, and high intensity exercise, Sling Bungee Fitness and Equipment is passionate about helping your studio experience the growth you desire through the provision of quality training and equipment that will help you exceed your clients expectations! Enjoy, Stay Fit & Stay Healthy! I'm so glad I've found this place, it's fun and it's the only thing that has worked for me", "Sling Bungee is fun and energizing. The environment was welcoming and positive. The Complete Guide to finding a Bungee Studio near me [2023 updated]. Sling Bungee Fitness is an innovative, exciting, and fun new concept in the fitness industry. Our goal is to provide low impact exercises for all fitness levels. If youve ever been debating signing up for something like this, do it! We'll help determain if becoming B.F.F's (Bungee Fit Friends) and launching your fun & fitness health journey with us, is the right direction for you. This depends largely on one's height and . My trainer advised me to find a low impact workout and that's how I found Sling Bungee Fitness. You cannot be pregnant, have major health issues, or have recent surgeries within the past 6 months. This class builds strength, flexibly, and cardio fitness in 45 minutes. This class combines the bungees with pilates like movements for the ultimate stretch based work out. It is considered an extreme sport that provides an adrenaline-pumping rush. ", "I was doing boot camps without much change or weight loss. Clients can expect to burn an average of 350-800 calories in one workout! Each client is then privately weighed and each station is customized for each individual. CLICK TO LISTEN. The Gravity Room is perfect for anyone who wants to try something new and exciting! In this blog post, we will take a look at the top three bungee fitness studios in Grand Rapids! Our Bungee 101 class is where youll learn our bungee fitness fundamentals while getting a killer full-body workout! See how a room full of exercisers can get a full-body workout, while suspended from the. Sling Bungee Fitness ! They also offer birthday parties and other events. Contact a location near you for products or services. I hope to make an impact on YOU too! All ages and fitness levels-no pain on the joints! Mistakes have occurred with miscalculations and equipment errors. Bungee Fitness involves cardio, strength training, and full body-workout while attached to a harness and bungee cord. Participants between the ages of 16 and 18 years old must be accompanied by an adult. Su informacin personal ser utilizada para proveer los servicios y productos que ha solicitado, informarle sobre cambios en los mismos y evaluar la calidad del servicio que le brindamos. The instructors at Zeal do such a great job at creating a comfortable and encouraging atmosphere that even the students follow their lead. If you struggle to do one burpee unassisted, or have any difficulty staying active for more that three minutes at a time, you may find this workout challenging. Bungee Flow is a lower intensity - low impact full body, 45 minute workout that focusses on using key Bungee . SmartStraps. This entire class is high intensity and you will be in almost constant fat burning mode. We then developed and perfected quality equipment and training certifications used by studios around the nation. Address: 3101 N. Rock Road, Suite 185, Wichita, 67226. In 2013, they purchased Youngs High Bridge to operate a bungee jumping platform. Bungee Basics(mandatory for first time visitors before moving on to Bungee Level I). We know not everyone can't attend in studio classes but everyone needs FLEX in their life. Instructors use a variety of equipment to work your entire body and encompass techniques such as calisthenics, HIIT, circuit training, boxing and many more! Bungee Fitness is a high intensity - low impact full body, 45 minute workout that pushes you to your limits, using 6 key Bungee exercises for a HiiT style workout you can really push your cardio fitness and safely on your joints. Do you want an immediate burn, without going through all 4 levels of bungee fitness? Low impact full body resistance training that promotes core building, muscle toning and strength building via bungee cords that hang from the ceiling. Low impact cardio based exercising via original rhythmic choreography to various music. Cardio, dance, and yoga all in one place. Our goal is to provide low impact exercises for all fitness levels. In this blog, you will find tons of tips on Bungee Fitness. Allen Park, MI 48101, provides a fun way to maximize workouts without strain and injury to the joints using the . This class is for YOU! When friends heard my story and saw how much fun I was having, they wanted in. Once my knees (and back, and shins haha) started getting bad, I never thought Id find something as fun and rewarding. Ready to launch a studio in your area? Take your bungee fitness to the next level and let's BUILD those muscles! Plyometrics also know as jump training- muscles exert maximum force in short intervals to increase both speed and power. You can purchase packages, sign up for classes and see the special events right from the app! Bungee Fitness is a low impact, high intensity cardio workout that combines elements of traditional exercise, aerobic conditioning, and resistance training; all performed in your custom fitted harness attached to a bungee station. We are the first certified bungee fitness studio in the state of Michigan. The whole atmosphere of Zeal is very welcoming despite the slightly sketchy warehouse you have to walk through to get there. . Are you 65+ and thriving? Whether you're looking for physical results or a way to relieve stress and FEEL your best, our instructors will guide you every step of the way in your wellness journey! (c) Bungee QC - Fitness Gym Illinois, US 2023, link to The Complete Guide to finding a Bungee Studio near me [2023 updated], link to Stay in Shape: A Complete Guide to Finding the Best Bungee Exercise Classes Near Me, You many not participate if you are pregnant or have done any recent surgeries. Reduces joint stress and impact by as much as 80%, Stimulates the lymphatic system and strengthens the immune system, Burn approximately 20% more calories with equal intensity, 60% of our muscle mass is below our hips; REBOUND targets them all while having FUN, Improves coordination & motor skills: concentrating on numerous things at the same time such as bouncing, balancing, maintaining form & anticipating the next move, Improves bilateral motor skills {practiced by David Beckham for ball control and NASA astronauts to perform skillful activities with zero gravity}, Increases oxygen capacity & circulation to tissues, Improves circulation of the lymphatic system, Improves balance & core strength; firms & tones muscles, Increases metabolism, energy & sense of vitality, Low impact to knees and joints while strengthening the bodythe trampoline absorbs up 80% of the shock while the floor and road absorb none, Stronger bones and reducing the risk for osteoporosis by putting the bones under slight stress during the repetitive rebounding action, causing the musculoskeletal system to build up and improve bone mineral content. Update: Still loving every class Ive taken here! YOU! June 20, 2019. While bungee fitness reduces impact by up to 70 percent, we still offer high energy. I started my journey here at Body By Bungee when I moved to florida because I needed to find a workout I enjoyed and loved and I found that here! This type of fitness is quickly gaining in popularity, and there are several great studios in Grand Rapids, Michigan City that offer classes. ! SUBSCRIBE: http://bit.ly/21. Jump class is a fun and safe low impact workout that will get your heart pumping and you into shape fast! Sling Bungee Fitness studio was born. The use of bungees adds resistance, increasing cardio intensity . Ready to get started with your own Bungee Fit experience? Tiene muy poco impacto en las articulaciones, pero es muy dinmico. These classes involve the use of bungee cords and Hi :) Welcome to Bungee QC Fitness Studio located in Illinois! This past year was really hard and my weight could have went the other way. We use cookies to analyze website traffic and optimize your website experience. Invented by Patty Cummings, Astro-Durance is a low-impact, anti-gravity program that's suitable for all shapes, sizes, and fitness levels.From athletes to individuals with physical limitations or autoimmune diseases, Astro-Durance offers a full-body workout that burns fat . Ann Arbor, MI Lansing, MI Novi, MI Grand Rapids, MI Mississippi Jackson, MS New Jersey Deptford, NJ New York Queens, NY North Carolina Asheville, NC Ohio Jeffersonville, OH Rhode Island Corporate Warwick, RI Launch Franchising Virginia Herndon, VA Richmond, VA Make This My Location . Helping their clients get in better shape. Participants must be at least 16 years old. Low-Impact . In this blog post, we will take a look at the top three bungee fitness studios in Grand Rapids! You will also begin your strength training with weights at this level, to achieve a full-body workout. High intensity training Bungee fitness combines cardio and strength-training while being attached to a harness and bungee cord. You will want to wear tight leggings, high-impact sports bra, and good workout shoes! Another option is Vertigo Bungee which is located near Tyrone, Kentucky. Dont be late! I am proud to say, I have impacted thousands of lives through my coaching/studio! Our Muscle Fit classes are designed to be a more traditional approach to working out. Build on your basics and endurance as we challenge you to learn more advanced skills and routines. Injuries that occur during bungee jumping despite safety measures are upper body intravascular pressure, eyesight damage, whiplash and neck damage. Grand Rapids, Mich. - Fly into a new fitness program with bungee fitness classes at Zeal Aerial Fitness. Jumpsport is definitely the place to go if you are looking for a high-energy workout! Bounce your way to a healthier, happier and more fit YOU! We offer various group fitness packages that will fit with your budget and schedule! We offer a variety of classes, so there is something for everyone!